Saturday 22 March 2014

Student Led Fitness Session (Arnav, Matthew, Rex)

In this PE unit, we are doing fitness training, and we are asked to create our own fitness routine. We create the fitness routine by putting different movement (like push up, jumping jack, running on the spot, burpees...) together, and forming them into a sequence. Here is a video of us discussing it, as if there was a spy camera.

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